FAQS
How does the subscription work?You sign up using the link below and the subscription will automatically be taken on the same date every month (same date as you register on). If you ever want to cancel or pause the subscription you can at any time.I don't know much about somatics, is that ok?Absolutely! Sessions are made super inclusive to meet you wherever you are at. If you are new to somatics or have a deep understanding you will benefit from the sessions and resources.How much is the time commitment?One of the main reasons for creating this membership is so busy people with ever-changing schedules had a space to ground and grow in. So you can commit as much or as little time as you like. There are 90 second practices for guidance on the go and then hour long workshops and dive into so you get to decide and do what suits you.Can I access it on my phone?Yes! This membership uses the Circle app which means everything you need is easily accessible and in one place.What will I unlock when I join?Previous Workshops..
In your body
All Of You
Burnout Be Gone
The Art of Slowing Down
Prioritising You
Harnessing fear to fuel desire
Combating Comparison
Ego Art, Embodied Art
Be seen, Be Heard
Self-Hate RecoveryWorkbooks
How to rest (3 parts)
Empowered Envy
Worth Workbook
Capacity Calculator
Prioritising You
How to say NO
Harnessing Fear to Fuel Desire
Rage Reclaimed
People Pleasing You
Unmute YourselfAudios
Self-forgiveness Practice
Slowing Down Practice
Reignite Practice
Re-grounding Practice
Permission Practice
Playing Big Practice
Desire Practice
Soft & Gentle Embodiment
Dark & Moody Embodiment
Raw & Real EmbodimentEmail [email protected] if you have any further questions